Comparing Our Pasture Grazed Beef to Grassfed

In the past three posts we took a close look at our Pasture Grazed beef when compared to typical beef.  Thanks to the folks at Mother Earth News, we can see how our beef compares with other grassfed beef from around the country.  We…

Summary of the Laboratory Analysis of Our Pasture Grazed Beef

This is the third and final post discussing our beef compared to “typical” beef.  If nothing else, I have learned a great deal about the role of fat in my diet as I complete this summary of the laboratory analysis of our Pasture Grazed Beef.  When I asked Midwest Labs…

Grassfed beef – fat analysis – omega 6 to 3 ratio

The previous blog post was a little heavy on charts (PDF with all charts) from the laboratory analysis of one of our pasture grazed ribeye steaks.  In this post I continue the comparison of our grassfed beef to two “typical” beef samples.  First of all let’s summarize some of the…

Grassfed vs Conventional Beef – Voodoo or The Difference is Real?

I recently visited with a friend who shed some weight over the past year, when I asked how he lost the weight, he replied “improved my diet”.  He obviously “gets it”, notice he didn’t say he was on some kind of “diet” he just changed to…

Omnivores Relax With Real Food

Omnivores, relax with real food!  This was the take home message we found in last evenings PBS documentary “IN DEFENSE OF FOOD”, featuring well known food journalist Michael Pollan. We thought the documentary was well done and echo the main point of the film, when…