Tears : Sorrow to Joy

We started our pasture based farm partly because of Doug’s personal health issues. Over the past eight years of raising and selling pasture grazed beef, we have had hundreds of folks try our beef during their own personal health crisis and journey to healing….

Invisible Microbiome

Should we be at war with invisible microbes OR should we be living in sync with these little critters? Do you choose to be pro-biotic or anti-biotic? Since WE are a biotic organism, I most certainly hope you answered that last question with a…

Cow Farts, Dog Farts…

Let me go on record, certified grassfed cows simply do not pass that much gas. We visit the herd nearly every day and Doug can count on one hand how many times he has heard a pasture grazed beef fart over the past 8…

Mirror or Selfie your microbiome

Back in the day I remember hearing “take a look at yourself in the mirror”.  Today one could probably just say, “take a look at yourself in your selfie”.  Whatever your choice (mirror or selfie), why don’t you take a look at yourself?  What do you…

Gut Health

All disease begins in the gut. – Hippocrates In an earlier post we introduced the benefits of bone broth as part of a healthy diet.  Here we focus on bone broth as it relates to gut health.  “Tens of millions of Americans suffer from digestive disorders.”  This statement…