Have you ever heard the term “essential fatty acids”? These are fats that we must consume in our diet to survive, we cannot manufacture these…
Most of us probably agree that fat contributes to the taste of beef. We can also appreciate that beef raised by grazing pasture for their…
Much of the following information comes from Mark Schatzker, author of the book “Steak – One Man’s Search for the World’s Tastiest Piece of Beef“. …
In a previous post (A cow named grass-fed) it was noted that animals raised with a significant part of their diet as grass will have a taste…
Considering a change in your diet? This seemed a little overwhelming when I began my journey. Luckily a friend advised me to go slow, keep…