Chicken Omega 6:3 Ratio

We have six years of Omega 6:3 data on DS Family Farm grassfed beef, so this past year we decided to test our No Soy – No Corn, GMO free Pasture Chickens. The first thing to remember is that a chicken is not a…

Omega 6:3 (2020 Results)

We now have 5 years of laboratory data from testing our pasture grazed beef. Since the label of “Grassfed” is meaningless, at DS Family Farm we go the extra steps to ensure customers that our beef is truly grassfed from birth to harvest: Third-Party…

Annual Omega 6:3 Update

Each year after harvesting our Pasture Grazed Beef we send a sample of our beef to Midwest Labs in Omaha Nebraska for analysis. We raise our beef on pasture 24 hours a day, 7 days a week 365 days a year, with NO ADDED…

Sardines of the Plains

Sardines are a great source of omega 3 fatty acids but hey, why not enjoy some great tasting Pasture Grazed Beef from DS Family Farm? Omega 3 fatty acids are important because (prior posts): Omega 3 is the anti-inflammatory fat Fatty acids are “essential”…

Good Fats Checkup

We are all bio-chemically unique and thankfully so!  Consuming a balanced healthy diet to match our uniqueness is a challenge in today’s fast paced and highly processed world.  Pasture grazed meats can benefit everyone’s diet.  Whether you are low-fat or low-carb, source pasture grazed…