Natural Law – Food $ vs Health Care $

We try to align our farm with nature and natures laws. It is much easier raising animals in accordance with natural laws than to try and raise animals outside of natures order. For example, if you time your cows to calve in the winter…

Nutrient Density-Integrity in Beef

In 2022 we partnered with the Bionutrient Institute by submitting samples from our farm into the “Defining Nutrient Density Beef” study. You can read some of our past posts concerning the samples and results shared by clicking this Bionutrient Beef Link. Previously we received…

2024 Omega 6:3

This marks our tenth year of collecting Omega 6:3 Ratio data on our harvested Grassfed (Pasture Grazed) Beef. This testing generally costs around $250 per sample. We simply take a frozen beef sample, usually ground beef, to Midwest Labs in Omaha Nebraska. The lab…

Looking for Local Food?

If you are searching for local food, good for you! Doug had a great opportunity last night to celebrate local food at the Nebraska Sustainable Agriculture Society Farmer-Chef:Market Collaborative in Omaha. We were treated to great appetizers and a three course meal featuring local…

Junk Food

We have all heard the term “junk food” before. It is used to describe an ultra-HIGH-processed “food like” item such as chips. The poster child for junk food would probably be Doritos and or Pringles. I used to be able to sit down and…