2024 Omega 6:3

This marks our tenth year of collecting Omega 6:3 Ratio data on our harvested Grassfed (Pasture Grazed) Beef. This testing generally costs around $250 per sample. We simply take a frozen beef sample, usually ground beef, to Midwest Labs in Omaha Nebraska. The lab…

Looking for Local Food?

If you are searching for local food, good for you! Doug had a great opportunity last night to celebrate local food at the Nebraska Sustainable Agriculture Society Farmer-Chef:Market Collaborative in Omaha. We were treated to great appetizers and a three course meal featuring local…

Junk Food

We have all heard the term “junk food” before. It is used to describe an ultra-HIGH-processed “food like” item such as chips. The poster child for junk food would probably be Doritos and or Pringles. I used to be able to sit down and…

Beef Mineral Testing Results

In previous posts we shared the Fatty Acid test results and Heavy Metal test results from our participation in the BioNutrient Beef Study. In this post we display the results of the Mineral tests. The charts below show the average testing results for 78…

Beef Heavy Metal Testing Results

In a previous post we listed the Fatty Acid test results from our participation in the BioNutrient Beef Study. In this post we display the results of the Heavy Metal tests. The charts below show the average testing results for 78 Grain-Fed samples, 251…