Phytonutrients In Beef?

According to WebMD, plants “contain thousands of natural chemicals called “phytonutrients” or phytochemicals. “Phyto” refers to the Greek word for plant.” We are interested in these plant compounds because of their antioxidant and anti-inflammatory effects in the plants, AND these effects when transferred to…

Natural Law – Food $ vs Health Care $

We try to align our farm with nature and natures laws. It is much easier raising animals in accordance with natural laws than to try and raise animals outside of natures order. For example, if you time your cows to calve in the winter…

Nutrient Density-Integrity in Beef

In 2022 we partnered with the Bionutrient Institute by submitting samples from our farm into the “Defining Nutrient Density Beef” study. You can read some of our past posts concerning the samples and results shared by clicking this Bionutrient Beef Link. Previously we received…

2024 Omega 6:3

This marks our tenth year of collecting Omega 6:3 Ratio data on our harvested Grassfed (Pasture Grazed) Beef. This testing generally costs around $250 per sample. We simply take a frozen beef sample, usually ground beef, to Midwest Labs in Omaha Nebraska. The lab…

Looking for Local Food?

If you are searching for local food, good for you! Doug had a great opportunity last night to celebrate local food at the Nebraska Sustainable Agriculture Society Farmer-Chef:Market Collaborative in Omaha. We were treated to great appetizers and a three course meal featuring local…