In past posts we have promoted a “traditional diet” that includes animal fats and protein as part of a healthy diet. There is a significant…
I am always interested in learning about any touted healthy eating options. Most have probably heard of the “Paleo Diet” (Paleo). Recently a co-worker filled…
The Holiday Season has made the clothing a little tight entering the New Year. It’s those holiday treats (empty carbohydrates) that get me! Today my…
Earlier this year we had a number of posts about health topics and the importance of animal fats as part of a healthy diet. Feel…
OK, one more item on animal fat. Just had to share this article posted recently on The Wall Street Journal. Now that the information is…