Review of this blog’s past posts will show “Diet” is one of the main topics. My failing health brought me to the realization that things had to…
In past posts we have promoted a “traditional diet” that includes animal fats and protein as part of a healthy diet. There is a significant…
I am always interested in learning about any touted healthy eating options. Most have probably heard of the “Paleo Diet” (Paleo). Recently a co-worker filled…
The Holiday Season has made the clothing a little tight entering the New Year. It’s those holiday treats (empty carbohydrates) that get me! Today my…
Earlier this year we had a number of posts about health topics and the importance of animal fats as part of a healthy diet. Feel…