Worried about what you are "really" eating? Have peace of mind with pasture grazed meats.
Omnivores Relax With Real Food
Omnivores, relax with real food! This was the take home message we found in last evenings PBS documentary “IN DEFENSE OF FOOD”, featuring well known food journalist Michael Pollan. We thought the documentary was well done and echo the main point of the film, when…
Not fearing fat
We promote eating healthy fats (pasture grazed animal fats) to improve ones health. A few examples: Oct. 2013 – Apr. 2014 CLA – Apr. 2014 Omega3s – May 2014 – Dec. 2014. So would I take my our own advice when complaining about tight clothing…
Paleo Protein
I am always interested in learning about any touted healthy eating options. Most have probably heard of the “Paleo Diet” (Paleo). Recently a co-worker filled me in on his personal research and experience with this diet. There appears to be different versions of the Paleo…
2015 Grassfed Beef Progress Report 1
Last July we posted a few photos of the first steers we will have available later this year as grassfed – grassfinished beef. The steers have lost some of that summer time sickness and put on their winter coats. Finishing these animals are a work in progress. We are…
Low fat High carbohydrate diet
The Holiday Season has made the clothing a little tight entering the New Year. It’s those holiday treats (empty carbohydrates) that get me! Today my weight swings (up and down) are not what they use to be when my diet was largely based on…
