Good Fats Checkup

We are all bio-chemically unique and thankfully so!  Consuming a balanced healthy diet to match our uniqueness is a challenge in today’s fast paced and highly processed world.  Pasture grazed meats can benefit everyone’s diet.  Whether you are low-fat or low-carb, source pasture grazed…

Summary of the Laboratory Analysis of Our Pasture Grazed Beef

This is the third and final post discussing our beef compared to “typical” beef.  If nothing else, I have learned a great deal about the role of fat in my diet as I complete this summary of the laboratory analysis of our Pasture Grazed Beef.  When I asked Midwest Labs…

Grassfed beef – fat analysis – omega 6 to 3 ratio

The previous blog post was a little heavy on charts (PDF with all charts) from the laboratory analysis of one of our pasture grazed ribeye steaks.  In this post I continue the comparison of our grassfed beef to two “typical” beef samples.  First of all let’s summarize some of the…