Worried about what you are "really" eating? Have peace of mind with pasture grazed meats.
Fat is Essential to our health
Have you ever heard the term “essential fatty acids”? These are fats that we must consume in our diet to survive, we cannot manufacture these essential fats ourselves. Let’s take a brief look at two fatty acids that you have probably heard about in the…
The taste of beef
In a previous post (A cow named grass-fed) it was noted that animals raised with a significant part of their diet as grass will have a taste quite different from corn-fed (conventional) beef. Why is this? Doesn’t USDA Prime labeled beef mean “taste great”? One would think that…
How to shop for a healthy diet
Considering a change in your diet? This seemed a little overwhelming when I began my journey. Luckily a friend advised me to go slow, keep it simple and just do what you can to alter where you spend your food dollars. Not sure where…
Grass Fed Health Movement
How can soil, grass, animals and sunlight equal healthy people? There are many pieces to this puzzle. When you begin to look at the big picture it is quite simple and natural. Take time out from your busy schedule to do some reflection and…
