How to shop for a healthy diet

Considering a change in your diet?  This seemed a little overwhelming when I began my journey.  Luckily a friend advised me to go slow, keep it simple and just do what you can to alter where you spend your food dollars.  Not sure where…

Traditional Food

We hope you had a Happy Thanksgiving Day.  Like other holidays in the United States, FOOD is an important part of the celebration.  These traditions passed down over the years offer great enjoyment.  Holidays give us an opportunity to return to our favorite traditional food.  Turkey,…

Grass Fed Health Movement

How can soil, grass, animals and sunlight equal healthy people? There are many pieces to this puzzle.  When you begin to look at the big picture it is quite simple and natural.  Take time out from your busy schedule to do some reflection and…

Why Start?

We moved to our current location with access to pasture in 1997.  We thought about getting some cows but the idea of raising commodity beef just didn’t seem appealing.  Attending the 2002 Nebraska Grazing Conference, I had the chance to hear some outside of the box presentations…