Summary of the Laboratory Analysis of Our Pasture Grazed Beef

This is the third and final post discussing our beef compared to “typical” beef.  If nothing else, I have learned a great deal about the role of fat in my diet as I complete this summary of the laboratory analysis of our Pasture Grazed Beef.  When I asked Midwest Labs…

Grassfed vs Conventional Beef – Voodoo or The Difference is Real?

I recently visited with a friend who shed some weight over the past year, when I asked how he lost the weight, he replied “improved my diet”.  He obviously “gets it”, notice he didn’t say he was on some kind of “diet” he just changed to…

Omnivores Relax With Real Food

Omnivores, relax with real food!  This was the take home message we found in last evenings PBS documentary “IN DEFENSE OF FOOD”, featuring well known food journalist Michael Pollan. We thought the documentary was well done and echo the main point of the film, when…

Farm Store Ready For Small Business Saturday

The DS Family Farm Store is up and running.  We were ready for Small Business Saturday, almost.  We now have a section on our website that we invite local folks to check out [Buy From Our Farm]. Why just local folks?  We do not plan on…

Not fearing fat

We promote eating healthy fats (pasture grazed animal fats) to improve ones health.  A few examples: Oct. 2013 – Apr. 2014 CLA – Apr. 2014 Omega3s – May 2014 – Dec. 2014. So would I take my our own advice when complaining about tight clothing…