Sardines of the Plains

Sardines are a great source of omega 3 fatty acids but hey, why not enjoy some great tasting Pasture Grazed Beef from DS Family Farm? Omega 3 fatty acids are important because (prior posts): Omega 3 is the anti-inflammatory fat Fatty acids are “essential”…

Good Fats Checkup

We are all bio-chemically unique and thankfully so!  Consuming a balanced healthy diet to match our uniqueness is a challenge in today’s fast paced and highly processed world.  Pasture grazed meats can benefit everyone’s diet.  Whether you are low-fat or low-carb, source pasture grazed…

Weird Beef

Unfortunately, our beef is not normal. Looking at a “normal distribution” of HOW all beef is raised in our country, we are definitely weird! Normal is for the masses, we like being weird!  No status quo around here.  Actually, if you look at the…

Bone Broth – what’s the big deal

About a year ago national news carried the story of a Bone Broth drive through opening in New York City (move over espresso).  Yes bone broth, you have probably heard it is good for you?  Here at DS Family Farm, the most requests for additional product information is…

Peaceful

“This is peaceful.” The phrase most spoken by a recent visitor to the cow herd here at DS Family Farm. Who was this visitor?  A young man from Omaha on a mission.  He is in High School and has lived a vegan lifestyle for the…