Worried about what you are "really" eating? Have peace of mind with pasture grazed meats.
Not fearing fat
We promote eating healthy fats (pasture grazed animal fats) to improve ones health. A few examples: Oct. 2013 – Apr. 2014 CLA – Apr. 2014 Omega3s – May 2014 – Dec. 2014. So would I take my our own advice when complaining about tight clothing…
Healthy Diet
Review of this blog’s past posts will show “Diet” is one of the main topics. My failing health brought me to the realization that things had to change. Finding out pasture raised animal products were a key part of a healthy diet was a fantastic fit, animal agriculture has…
Eat The Rainbow
In past posts we have promoted a “traditional diet” that includes animal fats and protein as part of a healthy diet. There is a significant population that is vegetarian and avoids animal based food products. So who’s right? If you are searching for a…
Paleo Protein
I am always interested in learning about any touted healthy eating options. Most have probably heard of the “Paleo Diet” (Paleo). Recently a co-worker filled me in on his personal research and experience with this diet. There appears to be different versions of the Paleo…
Low fat High carbohydrate diet
The Holiday Season has made the clothing a little tight entering the New Year. It’s those holiday treats (empty carbohydrates) that get me! Today my weight swings (up and down) are not what they use to be when my diet was largely based on…
